An incredibly healthy Green Soup which is easy to prepare in a pan or soup maker.
Does Good Tastes Good!
Ingredients
Small Head of Broccoli
Handful of shredded Curly Kale
Stick of Celery
Leek
Handful of Green Beans or Peas
1/2 a Finger Chilli
Mixed Herbs
Salt and Pepper
Veggie Stock Cube
Water to cover
Method
Chop all ingredients and place in soup maker. Fill with water to maximum mark on soup maker.
If using a pan, try frying the veg in a couple of tablespoons of olive oil before adding the water, stock etc..
Switch on soup maker, make coffee and find a comfy chair.
If using a pan, boil until the veg is tender when pricked with a fork (5 to 7 minutes). Blend with a stick blender or pour into a blender and switch on.
Sample, correct seasoning if required and serve.
WARNING: There is a lot of hard to digest cellulose in this recipe – expect consequences – and perhaps limit yourself to a single bowl at a time!
I have since tried this with a handful of frozen spinach blocks which seem to blend in very nicely, giving you even more green goodness – think Popeye and love Olive Oil!